Planning a long-haul flight to Japan with your family? Whether you're flying in from Australia, the U.S., or Europe, the journey can be daunting—but with the right preparation, it can also be smooth, memorable, and even fun. At Tokyo Family Stays, we specialize in helping families settle into Tokyo life, and that starts with a successful flight. Here’s your ultimate guide to flying long distances with children, packed with practical tips, mom-tested hacks, and some fun Japanese culture to get your kids excited for the adventure ahead.
Now, keep in mind the founders of Tokyo Family Stays, Ashley and Tracey, have done their own fair share of long haul flights with their son.
Accidents happen—spills, motion sickness, or diaper blowouts can strike at 30,000 feet. Pack at least one full change of clothes for each child and an extra shirt for yourself. For toddlers, include spare underwear, socks, and a cozy set of pajamas or comfy clothes for sleeping.
Bring along familiar comfort items like a favorite blanket, stuffed animal, or pacifier. These can help soothe your child and make the unfamiliar environment of the airplane feel more like home.
Long flights can be challenging for children, so it's essential to have a variety of entertainment options:
Your carry-on is your lifeline. Here’s what to pack:
Firstly, Don’t forget a pen for customs forms!
Opt for a single, well-organized carry-on bag for the family. A backpack allows for hands-free movement and can be packed with essentials like snacks, entertainment, and extra clothes.
Window seats = views and a wall to lean on.
Aisle seats = easy access to bathrooms.
If you’re traveling with two adults, try a window/aisle combo and leave the middle seat empty—it might just stay that way!
You want to be able to spot them in a crowd!
If possible, adjust your child's sleep schedule a few days before the flight to align with the destination's time zone. During the flight, encourage sleep by bringing along a travel pillow and blanke
Despite the best planning, things may not go as expected. Maintain a calm demeanor; children often take cues from their parents. Flexibility and a sense of humor can go a long way in managing in-flight challenges
Have some older kids, help prepare them for the trip with some fun facts and activities, check out these resources:
Kids interested in learning a little Japanese before they come? We find Duolingo to be great but can also recommend these apps:
After your journey, relax and unwind in one of our family-friendly accommodations in Tokyo. We offer fully furnished apartments equipped with all the amenities you need for a comfortable stay. Our properties are located in convenient neighborhoods, close to public transportation, parks, and attractions. We also share a welcome pack ahead of your stay with the best transport options for your family. Enjoy exploring the wonders of Japan with your family.