Traveling in Tokyo in Summer - We’ve got you - Ways to Keep Cool in the Japanese Summer
Japan's summer can be intense, with high temperatures and humidity levels that can make it challenging to stay comfortable. But fear not! Here are some tips and recommendations on how to keep cool, including places to visit, products to use, and out-of-town getaways not far from Tokyo!
1. Visit Air-Conditioned Attractions
Museums and Art Galleries: Japan boasts an array of fascinating museums and galleries. The most famous ones are National Museum of Nature and Science in Ueno, Tokyo National Museum also in Ueno, Nezu Museum and Mori Art Museum in Roppongi, which are all perfect places to explore while staying cool. (Please note Edo Tokyo Museum is another great option but is currently under construction until December 2025)
Shopping Malls: Malls like Roppongi Hills, Omotesando Hills, Ikebukuro Sunshine City, DiverCity Tokyo Plaza in Odaiba or if you are after luxury items try Ginza Six - all of these places offer a refreshing respite from the heat with plenty of shops, eateries, and entertainment options.
Aquariums & other indoor airconditioned places: Spend a day marveling at marine life in air-conditioned comfort at places like Shinagawa Aquarium, Sumida Aquarium at SkyTree, or Tokyo SeaLife Park at Kasai Rinkai Park. Other places, great especially if travelling with kids are TeamLab Borderless, TeamLab planets, Legoland or Joypolis in Odaiba.
2. Enjoy Traditional Japanese Summer Treats
Kakigori (Shaved Ice): This popular dessert comes in various flavors like matcha, strawberry, and melon. Try some at famous spots like Sabo Okuno in Shibuya, Cafe Tsuji in Kita Sengu, Yelo in Roppongi or Himitsudo in Yanaka.
Mizu Yokan: A chilled, sweet jelly made from red bean paste, mizu yokan is a traditional Japanese treat that’s both refreshing and delicious.
Cold Noodles: Dishes like hiyashi chuka (cold ramen) or zaru soba (cold buckwheat noodles) are perfect for a light, refreshing meal. Head to your local soba restaurant or ramen shop to enjoy these summertime favorites. We have some places we love to recommend so depending on where you are staying be sure to hit up Tokyo Family Stays owners Ashley & Tracey for recommendations of their fav spots.
Konbini (Convenience Store) Icecreams: Each convenience store offers a literal treasure trove of refreshing summer treats perfect for beating the heat. They offer a delightful array of chilled and frozen goodies such as kakigori (shaved ice) in various flavors like strawberry, matcha, and melon. You can also find cooling beverages, including icy coffee drinks, flavored water, and unique seasonal sodas. For a more indulgent treat, try the various ice creams and frozen desserts, such as mochi ice cream and ice bars.
Softcream: Travelling around? Be sure to try Japan’s delightful softcream icecream that showcases the country's creativity and love for unique flavors. Whether you’re enjoying a classic vanilla cone or exploring regional specialties, softcream is a must-try for anyone visiting Japan during the summer. Try the matcha (green tea) flavour or Hokkaido milk!
3. Use Cooling Products
Portable Fans: Handy and easy to carry, these are a must-have. Look for them in stores like Don Quijote or Loft.
Cooling Sprays and Wipes: Available at most convenience stores and drugstores, these products give an instant cooling effect when sprayed or wiped on your skin.
UV Umbrellas: Super popular in Japan - these specially designed umbrellas not only provide shade but also reflect UV rays, keeping you cooler. TimeOut Tokyo has a great list available too!
Traditional Tenugui: are flat-woven cotton cloths that are about 90 cm (2.9 feet) x 35 cm (1.1 feet) in size. It is said that tenugui were already in use during the Nara Period (A.D. 710-794). They are used in so many ways, have so many gorgeous designs and make a fantastic, cheap and lightweight souvenier. For a deep dive into Tenugui - check out this link.
4. Outdoor and Nature Escapes
Mount Takao: Just an hour from Tokyo, Mount Takao offers scenic trails and cooler temperatures. The lush greenery and mountain breezes provide a pleasant escape from the city heat.
Hakone: Famous for its hot springs, Hakone is also cooler in the summer. Enjoy boat rides on Lake Ashi and visit the Hakone Open-Air Museum.
Karuizawa: Nestled in the mountains, Karuizawa offers a refreshing escape from the heat with its cool, pleasant weather and a ton of natural beauty.
Nikko: Nikko is renowned for the magnificent Toshogu Shrine, which is celebrated for its lavish wood carvings and gold embellishments. Among its most famous features are the three wise monkeys, symbolizing the adage "see no evil, hear no evil, speak no evil." It is usually a couple degrees cooler than Tokyo.
Kamikochi: Located in the Northern Japan Alps, Kamikochi is a beautiful highland area with breathtaking views, hiking trails, and cooler temperatures. It’s perfect for a refreshing getaway.
5. Stay Hydrated and Protected
Of course it goes with out saying that you need to stay hydrated and protected. Plenty of places to stop for drinks, icecream or a cold beer.
Top Sustainability TIP - Reduce plastic!!
The mymizu initiative is a great way for you to fill up your portable water bottle with free water all over the city - save money AND the planet. Download the app before you come to Japan. Learn more here.
Conclusion
With these tips and recommendations, you can beat the heat and enjoy the Japanese summer to the fullest. Whether you're exploring air-conditioned attractions, indulging in cool treats, or escaping to nature, there are plenty of ways to stay comfortable and make the most of this vibrant season. Stay cool and have a fantastic summer while visiting Tokyo!
